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Tokyo Food Tours
Shinjuku, Tokyo

Shinjuku food tour: which one fits your evening

Several tours promise around fifteen dishes in the same alleys. They differ in what the ticket covers, in the age rule and in where you meet.

Quick picks
Shinjuku Food Tour (15 Dishes and 4 Eateries)
Traveling Tokyo · 3 hours Shinjuku Food Tour (15 Dishes and 4 Eateries)
★ 4.9 (3,683) from €74
Book now
Best of Shinjuku Izakaya Food Tour
Ninja Food Tours · 3.5 hours Best of Shinjuku Izakaya Food Tour
★ 5.0 (3,576) from €81
Book now
Shinjuku Local Bar & Izakaya Crawl
Travel Japan Together · 3 hours Shinjuku Local Bar & Izakaya Crawl
★ 4.9 (2,809) from €32
Book now

Shinjuku is where most Tokyo food tours start in the evening: the small izakaya counters of Omoide Yokocho on the west side, the streets of Kabukicho and the bars of Golden Gai. The tours below cover the same ground in different ways. Some include a full dinner and drinks, one includes only the guide, and the age rule ranges from teenagers welcome to 20 and over only. Pick the situation closest to yours.

Which Shinjuku food tour fits you

  • You want the classic multi-stop walk through the alleys

    Traveling Tokyo starts on the west side of the station and works through Omoide Yokocho and Kabukicho in three hours, with two drinks in the ticket. It is one of the most-reviewed tours on this page (currently 4.9 ★ from 3,683 reviews). The title says 15 dishes, the description lists 13.

    Book on GetYourGuide

  • Someone in your group is under 20

    Japan Guide Star runs a similar format from the east exit: 15 dishes and two drinks at four eateries. Guests under 20 can join and get soft drinks instead of alcohol. Strict diets are hard to accommodate on this route.

    Book on GetYourGuide

  • You want dinner, unlimited drinks and Golden Gai

    This bar-hopping tour keeps groups to seven at most and combines a dinner of four or more dishes with all-you-can-drink and a walk into Golden Gai. Everyone must be 20 or older, and a late arrival counts as a no-show without a refund.

    Book on GetYourGuide

  • You want more small plates across several izakaya

    Ninja Food Tours visits three to four izakaya with more than 14 tastings over three and a half hours. Dietary requests must reach the operator at least a week ahead.

    Book on Viator

  • You want a guide and prefer to order for yourself

    Travel Japan Together walks you through the bars and izakaya around Omoide Yokocho for three hours. The ticket covers the guide only: you choose and pay for every dish and drink on the spot, in cash. Everyone must be 20 or older.

    Book on GetYourGuide

  • The evening is a splurge

    The premium tour in Kabukicho, run by the same operator as the bar-hopping tour, is built around omakase sushi and A5 wagyu, in a small group, for three hours. The operator gives no allergy guarantee.

    Book on GetYourGuide

Shinjuku food tours side by side

Most-reviewed first. The food and drinks columns decide what you still pay on the night.

Photo Tour Meeting pointDurationFood in the ticketDrinks in the ticketAge ruleGroupDiets Reviews ↕ Price ↕ Book
Shinjuku Food Tour (15 Dishes and 4 Eateries) Traveling Tokyo AOKI sign by Starbucks, Shinjuku Nishiguchi (west side) 3 h 13 dishes in the description, 15 in the title 2 drinks Not stated Up to 12 Not stated ★ 4.9 (3,683) €74 per person Book on GetYourGuide
Best of Shinjuku Izakaya Food Tour Ninja Food Tours Not stated 3.5 h 14+ tastings at 3 to 4 izakaya Not stated Not stated Not stated Requests at least 1 week ahead ★ 5.0 (3,576) €81 per person Book on Viator
Shinjuku Local Bar & Izakaya Crawl Travel Japan Together Nishishinjuku 1-2-8, Omoide Yokocho 3 h Not included, pay on the spot Not included, bring cash 20 and over only Not stated You choose what you order ★ 4.9 (2,809) €32 per person Book on GetYourGuide
Bar Hopping in Shinjuku with Dinner and Golden Gai MagicalTrip Black pillar by Uniqlo, Shinjuku Nishiguchi 3.5 h Dinner with 4 or more dishes All-you-can-drink 20 and over only Up to 7 No allergy guarantee, limited vegetarian choice ★ 4.9 (590) €90 per person Book on GetYourGuide
Shinjuku Food Tour, 15 Dishes at 4 Eateries Japan Guide Star Police box, Shinjuku Station East Exit 3 h 15 dishes at 4 eateries 2 drinks Under 20 welcome, soft drinks instead Not stated Strict diets hard to accommodate ★ 4.8 (448) €69 per person Book on GetYourGuide
Omakase Sushi & A5 Wagyu Foodie Tour MagicalTrip Shinjuku, Kabukicho area 3 h Omakase sushi and A5 wagyu Not stated Not stated Small group No allergy guarantee ★ 4.7 (324) €116 per person Book on GetYourGuide

Prices are fetched from GetYourGuide and Viator when the page loads and include taxes and booking fees. Anything listed as paid on the spot, such as drinks on a bar crawl, comes on top.

The Shinjuku tours in detail

Same facts for every tour, so food, drinks and age rules can be compared. Open a card for the meeting point and the fine print.

Shinjuku Food Tour (15 Dishes and 4 Eateries)
Traveling Tokyo

Shinjuku Food Tour (15 Dishes and 4 Eateries)

Omoide Yokocho and Kabukicho in three hours, two drinks included. One of the most-reviewed Shinjuku tours on this site.

  • Duration: 3 hours
  • ✓ Free cancellation
from €74 ★ 4.9 (3,683 reviews)
Book on GetYourGuide
Full details

About this experience

An evening walk through Shinjuku with stops in small local eateries, including Omoide Yokocho and Kabukicho. Two drinks are part of the ticket.

The title promises 15 dishes, while the tour description counts 13. Some of the eateries are in basements or up a flight of stairs. The operator contacts guests by WhatsApp.

Included in the ticket

  • Food at four eateries (13 dishes in the description, 15 in the title)
  • Two drinks
  • Local guide

Meeting point

AOKI sign next to Starbucks at Shinjuku Nishiguchi (west side). The tour ends near the southeast exit of Shinjuku Station.

Know before you book

  • Stairs and basement eateries
  • Contact with the operator runs through WhatsApp

Facts taken from the operator listing on the booking platform.

Best of Shinjuku Izakaya Food Tour
Ninja Food Tours

Best of Shinjuku Izakaya Food Tour

Three to four izakaya with more than 14 tastings. Diet requests a week ahead.

  • Duration: 3.5 hours
from €81 ★ 5.0 (3,576 reviews)
Book on Viator
Full details

About this experience

Three to four izakaya in Shinjuku with more than 14 tastings.

Dietary requests need to reach the operator at least one week before the tour.

Know before you book

  • Dietary requests at least one week ahead

Facts taken from the operator listing on the booking platform.

Shinjuku Local Bar & Izakaya Crawl
Travel Japan Together

Shinjuku Local Bar & Izakaya Crawl

Guide only. Food and drinks are paid on the spot, in cash. Aged 20 and over.

  • Duration: 3 hours
  • ✓ Free cancellation
from €32 ★ 4.9 (2,809 reviews)
Book on GetYourGuide
Full details

About this experience

A guided crawl through the bars and izakaya around Omoide Yokocho. The ticket pays for the guide: food and drinks are ordered and paid for on the spot.

The operator asks guests to bring cash. Participants must be at least 20. The operator contacts guests by WhatsApp.

Included in the ticket

  • Local guide

You pay on the spot

  • Food
  • Drinks

Meeting point

Nishishinjuku 1-2-8 (Omoide Yokocho).

Know before you book

  • Minimum age 20
  • Bring cash for food and drinks
  • Contact with the operator runs through WhatsApp

Facts taken from the operator listing on the booking platform.

Bar Hopping in Shinjuku with Free-flow Drinks, Dinner and Golden Gai
MagicalTrip

Bar Hopping in Shinjuku with Free-flow Drinks, Dinner and Golden Gai

Dinner, all-you-can-drink and Golden Gai for up to seven guests aged 20 and over.

  • Duration: 3.5 hours
  • ✓ Free cancellation
from €90 ★ 4.9 (590 reviews)
Book on GetYourGuide
Full details

About this experience

Dinner with at least four dishes, all-you-can-drink and a walk into Golden Gai, in groups of up to 7.

Participants must be 20 or older. Arriving late counts as a no-show: the tour does not wait and there is no refund. The operator gives no allergy guarantee and the vegetarian choice is limited.

Included in the ticket

  • Dinner (4 or more dishes)
  • All-you-can-drink
  • Golden Gai visit
  • Guide

Meeting point

Black pillar next to Uniqlo at Shinjuku Nishiguchi.

Know before you book

  • Minimum age 20
  • Late arrival counts as a no-show, no refund
  • No allergy guarantee, limited vegetarian choice
  • Up to 7 participants

Facts taken from the operator listing on the booking platform.

Shinjuku Food Tour, 15 Dishes at 4 Eateries
Japan Guide Star

Shinjuku Food Tour, 15 Dishes at 4 Eateries

Starts at the East Exit. Under-20s can join with soft drinks.

  • Duration: 3 hours
  • ✓ Free cancellation
from €69 ★ 4.8 (448 reviews)
Book on GetYourGuide
Full details

About this experience

Fifteen dishes and two drinks across four eateries in Shinjuku, starting on the east side of the station.

Guests under 20 can join and get soft drinks instead of alcohol. Strict diets are hard to accommodate on this tour.

Included in the ticket

  • 15 dishes at four eateries
  • Two drinks (non-alcoholic for guests under 20)
  • Guide

Meeting point

Police box at the Shinjuku Station East Exit.

Know before you book

  • Under-20s welcome, without alcohol
  • Strict diets are hard to accommodate

Facts taken from the operator listing on the booking platform.

Omakase Sushi & A5 Wagyu Premium Foodie Tour
MagicalTrip

Omakase Sushi & A5 Wagyu Premium Foodie Tour

Omakase sushi and A5 wagyu around Kabukicho, in a small group.

  • Duration: 3 hours
  • ✓ Free cancellation
from €116 ★ 4.7 (324 reviews)
Book on GetYourGuide
Full details

About this experience

The premium version of a Shinjuku evening: omakase sushi and A5 wagyu around Kabukicho, in a small group.

The operator gives no allergy guarantee.

Know before you book

  • No allergy guarantee

Facts taken from the operator listing on the booking platform.

20Minimum age on the bar tours, with no exception for families
13 or 15Dishes on the Traveling Tokyo tour, depending on which part of the listing you read
West and eastExits of Shinjuku Station where the tours meet

Thirteen dishes or fifteen

The dish count in a tour title is a selling point, and it is not always consistent. Traveling Tokyo’s Shinjuku tour carries 15 dishes in its title and lists 13 in the description. Japan Guide Star promises 15 dishes and two drinks across four eateries. Ninja Food Tours counts more than 14 tastings across three to four izakaya. Read the number as a measure of variety rather than of how full you will be: reviewers of the Japan Guide Star tour and of the bar-hopping tour mention that portions felt small for the price.

Where the tours meet

Shinjuku Station has several exits on opposite sides of the tracks, and the tours do not meet at the same one. Traveling Tokyo gathers at the AOKI sign next to Starbucks at the west exit (Nishiguchi) and finishes near the southeast exit. The bar-hopping tour with free-flow drinks meets at a black pillar next to Uniqlo, also on the west side. Japan Guide Star starts at the police box at the East Exit. The izakaya crawl meets at Nishishinjuku 1-2-8, at the entrance to Omoide Yokocho. Leave time to find the right exit, because the bar-hopping tour treats a late arrival as a no-show and does not refund it.

What the cheaper crawl leaves out

The Shinjuku Local Bar & Izakaya Crawl of Travel Japan Together pays for the guide and nothing else. You order and pay at every stop, and the operator asks you to bring cash. What you spend on top depends on how much you eat and drink. Tours with food in the ticket cost more up front and tell you in advance what you will get.

The age-20 rule on Shinjuku tours

The legal drinking age in Japan is 20, and the bar tours do not make exceptions for teenagers travelling with their parents. The izakaya crawl and the bar-hopping tour with free-flow drinks take guests aged 20 and over only. Japan Guide Star is the Shinjuku tour that welcomes under-20s, with soft drinks in place of alcohol. Traveling Tokyo, Ninja Food Tours and the omakase tour do not state an age rule in the listing details we checked, so ask the operator before you book with a teenager.

Vegetarian or with allergies

Shinjuku food tours are built around what the eateries serve that night, and that leaves little room for diets. Japan Guide Star says strict diets are hard to accommodate. The operator of the bar-hopping and omakase tours gives no allergy guarantee and describes the vegetarian choice as limited. Ninja Food Tours takes dietary requests if they arrive at least a week before the tour. Dashi made from fish is part of many dishes and soy sauce usually contains wheat, so a vegetarian or gluten-free evening is hard to arrange on a walk like this. The diet overview on our home page lists the tours and classes that can adapt.

Stairs, basements and WhatsApp

The eateries in these alleys are small, and some sit in basements or up narrow stairs; Traveling Tokyo mentions both on its listing. If anyone in your group has trouble with steps, ask the operator about the route. Traveling Tokyo and Travel Japan Together contact guests through WhatsApp, so check that it works on your phone in Japan.

FAQ

Which Shinjuku food tour is best for a first evening in Tokyo?

If you want food and drinks sorted in advance, the Traveling Tokyo tour is one of the most-reviewed options and includes two drinks with its dishes. If you would rather have dinner and unlimited drinks, the bar-hopping tour adds Golden Gai. If you are travelling with someone under 20, Japan Guide Star is the tour that accepts them.

Are food and drinks included on Shinjuku food tours?

On most of them, yes, but not on all. The Traveling Tokyo and Japan Guide Star tours include dishes and two drinks, the bar-hopping tour includes dinner and free-flow drinks, and Ninja Food Tours counts its tastings. The izakaya crawl of Travel Japan Together includes only the guide; you pay for food and drinks at each stop.

Can teenagers join a Shinjuku food tour?

Only on some. Japan’s drinking age is 20, and the izakaya crawl and the bar-hopping tour take only guests aged 20 and over. Japan Guide Star welcomes under-20s with soft drinks. The other tours do not state an age rule, so ask before booking.

What is Golden Gai?

A cluster of narrow lanes with very small bars in Shinjuku. The bar-hopping tour with free-flow drinks ends with a walk there after dinner.

Do I need cash?

On the izakaya crawl, yes: food and drinks are paid at each bar, and the operator asks guests to bring cash. On tours with food and drinks in the ticket, cash is only needed for anything extra you order.

All Tokyo food tours and classes in two tables

Inclusions, age rules and diets beyond Shinjuku.

Open the comparison